Meditation/Contemplative Practices

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Mindfulness Meditation 7/29/21 (32 min)

Mindfulness Meditation
7/29/21
(32 min)

Invoking Mentors Meditation 3/13/21 (8 min)

Invoking Mentors Meditation
3/13/21
(8 min)

Metta Meditation 12/3/20 (5 min)

Metta Meditation
12/3/20
(5 min)

Meditation on Being with Your Body 11/13/20 (5 min)

Meditation on Being with Your Body
11/13/20
(5 min)

Meditation on Equal Empathy 11/12/20 (10 min)

Meditation on Equal Empathy
11/12/20
(10 min)

Meditation on Sending and Receiving 10/23/20 (10 min)

Meditation on Sending and Receiving
10/23/20
(10 min)